Mar10th 2024Common causes of lower back pain can vary, but we can help get to the root of yours! Do you constantly reach for a heating pad to help soothe your lower back pain? Do you struggle to stand up straight or find that you’re spending too much money on over-the-counter pain medication? If so, you’re
Feb20th 2024Do you struggle with neck pain? Have you tried simple stretches or ergonomic adjustments, all to no avail? It may be that the source of your neck pain isn’t actually in your neck at all! If you’re looking for neck pain relief, dry needling could be the right solution for you. Neck pain is one
Feb10th 2024Bad posture is an unseen enemy that creeps up on us, leaving a trail of discomfort and pain. In particular, it can lead to back pain, making your daily routine a struggle. But here’s the good news, posture correction for back pain can provide significant relief. At Ability Physiotherapy, our physiotherapists are ready to guide
