Nov20th 2024There’s no way around it: recovery from surgery is a challenge! However, physiotherapy can help make the process more manageable at every step of the way, including in the early stages. Manual therapy post-surgery is an important part of how we do that. Manual therapy is an umbrella term for several hands-on techniques that the
Nov10th 2024If you’re struggling with sciatica, you know how disruptive it can be. Living with sharp, shooting pain throughout your leg makes it difficult to do the things you need and want to do in your day-to-day life. But help is available! Today, we want to share what happened when a recent patient underwent physiotherapy for
Oct20th 2024Have you been experiencing persistent pain from tight muscles? Dry needling for trigger points might be the solution you need. This innovative therapy targets specific muscle knots to relieve pain and improve function. This article explores how dry needling works, its benefits, and its role in pain management. Understanding Trigger Points Trigger points are sensitive
Oct10th 2024Your back has been giving you trouble, and it’s more than just an occasional ache after a long day on your feet. Maybe you have difficulty standing up straight. Maybe the pain keeps you up at night. However, you’re still not sure when to see a physiotherapist about your symptoms. We get it. Back pain
Aug20th 2024We recently worked with a patient–let’s call him Michael–who learned the hard way about the importance of regular physiotherapy for maintaining back health. Michael had never given much thought to the state of his back until he volunteered to help a friend move. While struggling to drag a heavy desk up a flight of stairs,
