Category: Physiotherapists

Neck pain Mar20th 2024

Straighten Up: Posture Correction for Alleviating Neck Pain

Imagine yourself hunched over your computer, fingers flying across the keyboard, your mind focused on the task at hand. Without realizing it, your shoulders begin to round, your head and neck push forward, and your lower back forms a shape that’s far from straight. Did you know this all too familiar scene could be the

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Causes of lower Back Pain Mar10th 2024

Unraveling the Mystery: Common Causes of Lower Back Pain and How Physiotherapy Can Help

Common causes of lower back pain can vary, but we can help get to the root of yours! Do you constantly reach for a heating pad to help soothe your lower back pain? Do you struggle to stand up straight or find that you’re spending too much money on over-the-counter pain medication? If so, you’re

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Neck Pain Feb20th 2024

Relieve Neck Pain with Dry Needling Therapy

Do you struggle with neck pain? Have you tried simple stretches or ergonomic adjustments, all to no avail? It may be that the source of your neck pain isn’t actually in your neck at all! If you’re looking for neck pain relief, dry needling could be the right solution for you. Neck pain is one

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