Sep10th 2023Who says being healthy has to be difficult? You’ll be relieved to learn that simply changing your diet can help you control chronic pain and inflammation (or possibly even avoid those symptoms entirely). Even better, your diet doesn’t have to be bland and flavorless– it can actually be exciting! Our physiotherapist typically recommends dietary changes
Jun10th 2023Whether you have recently started waking up with generalized aches and pains, or suffering from chronic pain for a long time, physiotherapy has been proven to be the best possible treatment method for you. A sedentary lifestyle, lack of exercise, poor nutrition, or an injury can all contribute to aches and pains. The bad news
Oct10th 2022Physiotherapy improves the physical health of people who have injuries, illnesses, and medical conditions. An individualized physiotherapy program is a conservative approach to managing these types of problems. But it doesn’t do just that – it also improves overall health and wellbeing! To learn more about how visiting Ability Physiotherapy & Wellness can benefit you,
